Shasta Options

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Shasta Options

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    • Individual Counseling
    • Family Counseling
    • Group Counseling

  • Home
  • Individual Counseling
  • Family Counseling
  • Group Counseling

Individual Counseling

Goal Oriented Treatment For

  • Fear and Anxiety
  • Depression
  • Life Transitions
  • Grief
  • Trauma
  • Anger
  • Addiction
  • Codependence
  • Communication Problems
  • Relationship/Family Issues
  • Mental Illness

Therapies Offered

  • Motivational Interviewing
  • Cognitive Behavioral Therapy
  • Rational Emotive Therapy
  • Psychoanalytic Therapy
  • Existential Psychotherapy
  • Reality Therapy
  • Gestalt Therapy
  • Solution Focused Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Brain Spotting
  • Dream/Nightmare Analysis and Hypnotherapy
  • Life and Relationship Coaching

Wellness Activities

  • Sand Tray
  • Yoga
  • Meditation
  • Equine Therapy
  • Boating Therapy
  • Fishing Therapy
  • Golf Therapy

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