Individual Counseling

Goal Oriented Treatment For

• Fear and Anxiety
• Depression
• Life Transitions
• Grief
• Trauma
• Anger
• Addiction
• Codependence
• Communication Problems
• Relationship/Family Issues
• Mental Illness

Therapies Offered

• Motivational Interviewing
• Cognitive Behavioral Therapy
• Rational Emotive Therapy
• Psychoanalytic Therapy
• Existential Psychotherapy
• Reality Therapy
• Gestalt Therapy
• Solution Focused Therapy
• Eye Movement Desensitization and Reprocessing (EMDR)
• Brain Spotting
• Dream/Nightmare Analysis and Hypnotherapy
• Life and Relationship Coaching

Wellness Activities

• Sand Tray
• Yoga
• Meditation
• Equine Therapy
• Boating Therapy
• Fishing Therapy
• Golf Therapy